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Joy issues greater than achievement

by addisurbane.com


At completion of his life, Steve Wozniak will not determine his joy by the dimension of Apple’s market cap or his individual total assets.

Rather, the Apple founder will certainly consider the jokes he informed and the giggling he showed to friends and family â $” and he desires others to do the very same, he told University of Colorado Boulder graduates throughout a start speech recently.

In his speech, Wozniak stated a short article he as soon as checked out ex-Viacom chief executive officer Sumner Redstone. “He was flying around to one city to offer a business for a billion these days’s bucks, and after that flying to an additional one … I believed, ‘Wow. To have that type of riches and power, would certainly you desire that when you pass away?'” claimed Wozniak, 73.

The solution was “no,” Wozniak proceeded: “I intend to pass away remembering my tricks, and the enjoyable I had, and amusing jokes. I determined that that life, for me, was not regarding achievement. It had to do with joy.”

A easy formula for locating happiness

Wozniak provided a straightforward formula for locating joy: “H amounts to S minus F,” or joy amounts to grins minus frowns. In his situation, grins typically originated from family members, songs and funny, he claimed.

Wozniak’s love of funny as soon as obtained him right into problem at the actual college where he talked. In 1969, he was gotten rid of from the College of Colorado Rock for hacking into the university’s computer systems and sending prank messages. He later re-enrolled in college in his home state of California, before dropping out and eventually co-founding Apple with Steve Jobs in 1976.

You can find joy in other areas of life beyond family, music and comedy. The idea is simply to be aware of what makes you happy, and intentional about seeking it out. People often struggle to find happiness because they see it as a destination — if they get married or have kids or get a big promotion, they’ll finally be happy — according to social scientist and Harvard University professor Arthur C. Brooks.

Brooks calls this the “arrival fallacy, ” he told CNBC Make It last year.

“Happiness isn’t a destination; it’s a direction,” said Brooks. “The way that we get happier has somewhat to do with the things going on outside of us, but it has more to do with our inner lives.”

Finding things to be grateful for in the midst of hardship — like your loved ones or good health — can shift your brain into a more optimistic mindset and help you overcome those challenges, Wozniak added.

“Stay honest, keep smiling and pay your own successes forward,” he said.

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